Article: Hot chocolate a better Valentine’s choice
“Research suggests that drinking a cup of dark hot chocolate can be equated with drinking a glass of wine in protecting the heart,” Lona Sandon, a registered dietitian at the University of Texas Southwestern Medical Center in Dallas, says in a statement.
Pure chocolate, made from cocoa beans, is rich in flavanol, an anti-oxidant that may help protect arteries from damage, maintain healthy blood flow and fend off heart disease, Sandon says.
Read more at www.upi.com

